Oli was a professional Cyclist for 16 years competing in cross country MTB, road and Cyclo-cross. During that period he competed in three Olympic Games, won a Commonwealth silver medal and was National Champion 17 times. Oli has been coaching professionally since 2012 with clients from all cycling disciplines and at all levels.
He is a qualified British Cycling level 2 coach and an ABCC level 2 coach (Association of British Cycle Coaches). Oli has also written for a number of cycling publications and is a regular pundit on GCN/Europsort.

With over 20 years experience Andy's reputation of getting results has drawn athletes from around the world. Andy is author of The Complete Encyclopedia of Fitness Training and other books and contributed to national and international publications. He is a past Xterra Triathlon World Champion and has competed in Mountain bike World cups. With over 20 years of Personal Training Andy is one of the Worlds experts with a list of successful clients in his bank including Cycling World Champions, Triathlon World Championship competitors, Marathon runners and Adventurers taking on some of the toughest challenges on Earth.